This rich, warm and inviting dish is surprisingly healthy – packed with veggies, sweet potato, and pumpkin. It’s simple to make, yet it makes the perfect dish for entertaining. We hope you can give it a try!
Sweet Potato Pumpkin & Sage Shepherd's Pie
Cook the sweet potatoes in the oven or microwave prior to making this dish.
Add the cooked sweet potatoes, pumpkin, 1 + 1/2 tablespoons of ghee or butter and milk in a bowl and mix or whip well. Set adise.
Diced the onion, carrots and celery and add them to a large sauce pan or dutch oven with the remaining tablespoon of ghee. Cook them for 4-5 minutes, or until they soften. Add the garlic and beef and allow the meat to brown.
Add the wine and allow the mixture to cook down for anoher 3 minutes before adding the tomato paste. Let the mixture cook for 2-3 final minutes before removing from the heat.
If you're using a dutch oven, simply spoon the sweet potato and pumpkin mixture over the meat, or pour the meat and veggies into a casserole dish and cover with the sweet potato and pumpkin.
Place in the oven, covered, for 15 minutes, remove the cover and bake for 10 additional minutes before serving.
Allie McDonald is the founder, content creator and recipe developer behind Miss Allie's Kitchen. When she isn't snapping away snazzy pictures of her drool-worthy healthy creations, you can find her planning the next addition to her cowgirl boot collection!