Spicy BBQ Kale

Greens at a backyard barbecue… oh KALE yeah! Please tell us you love food puns as much as we do. Okay good, we can still be friends. Phew.

It’s not always easy to make veggies the star of the show, but today we’re giving you another use for our Paleo Carolina BBQ sauce – and it’s on kale! The sweet, spicy and acidic sauce gives our favorite veggie a fabulous flare that will turn any kale hater into a kale lover.

Spicy BBQ Kale

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Spicy BBQ Kale
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Prep Time 5 minutes
Cook Time 3 minutes
Servings
people
Prep Time 5 minutes
Cook Time 3 minutes
Servings
people
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Heat a saucepan or cast iron skillet over medium heat. Add the oil and allow it to heat, as well. Add the kale and BBQ sauce, tossing frequently.
  2. Cook for 3-4 minutes, or until the kale is softened but not soggy. Enjoy!
Recipe Notes

Allie McDonald is the founder, content creator and recipe developer behind Miss Allie's Kitchen. When she isn't snapping away snazzy pictures of her drool-worthy healthy creations, you can find her planning the next addition to her cowgirl boot collection!