Paleo Carolina BBQ Sauce

It’s officially barbecue season and we couldn’t be more excited! We’re going to kick our week full of BBQ bliss off with a foolproof paleo sauce that’s sure to impress anyone at your next backyard bash.

Carolina BBQ sauce is traditionally vinegar based and thin. This version is lightly sweetened with natural and nourishing dates and blended together with a perfect level of spice.

Paleo Carolina BBQ Sauce

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Paleo Carolina BBQ Sauce
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Ingredients
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Instructions
  1. Add all ingredients into a medium sized saucepan over medium heat. Cover and bring to a boil. Reduce to a simmer for 10 minutes and transfer to a blender or food processor.
  2. Blend until the sauce is smooth and transfer to a jar or bottle for use. The sauce is best when made 24 hours before use so the flavors have adequate time to meld.
Recipe Notes

Allie McDonald is the founder, content creator and recipe developer behind Miss Allie's Kitchen. When she isn't snapping away snazzy pictures of her drool-worthy healthy creations, you can find her planning the next addition to her cowgirl boot collection!